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Physical Fitness

Mon, 16 Jul 2018 19:05:51 GMT
Trust us: You won't want to miss out on these savings.
Wed, 17 Apr 2013 13:35:00 GMT
Mon, 16 Jul 2018 19:00:00 GMT
Amazon Prime Day 2018 is almost here, and trust us: you're not going to want to miss out on these huge savings.
Wed, 20 Nov 2013 13:00:46 GMT
Sneaking cardio into daily life can save time and improve fitness, sometimes on par with the benefits of a scheduled sweat session. And more time getting moving in our daily lives means less time sitting, which can lower the risk for heart disease, diabetes, obesity, and early death.
Wed, 27 Jun 2018 18:17:01 GMT
We get it: life gets hectic, you're busy, and it's not always easy to squeeze in a workout. Worry not! Fitness influencer Katie Austin offers a series of one-minute workouts that will tone, tighten, and sculpt your body.
Fri, 13 Jul 2018 18:03:08 GMT
It’s time to step up your workout routine.
Thu, 12 Jul 2018 21:02:28 GMT
Amazon Prime Day is officially July 16, but the site is launching some amazing deals on workout clothes a day early. 
Tue, 10 Jul 2018 20:36:16 GMT
Zahra Arabzada is crushing stereotypes, one step at a time.
Tue, 10 Jul 2018 20:55:29 GMT
The fitness influencer shares six ways she lives a healthy lifestyle.
Wed, 27 Jun 2018 14:28:50 GMT
Start sculpting your booty with this quick one-minute workout from Katie Austin. 
Wed, 15 Apr 2015 11:45:28 GMT
Ready to nix the Monday morning remorse? Follow these nine expert-backed fresh tips to make your time off a bit healthier so you can begin each week a lot happier.
Thu, 05 Jul 2018 17:34:50 GMT
Learn their simple secrets to healthy living.
Wed, 04 Jul 2018 13:15:00 GMT
Ready, set, plank.
Sat, 28 Jun 2014 13:15:00 GMT
Hello abs! Change up your core workout with these fresh variations on the plank.
Wed, 04 Jul 2018 01:41:25 GMT
The New Balance Fresh Foam Cruz proved to be equally good for errands and extreme sports.
Tue, 03 Jul 2018 14:34:02 GMT
They’ll work more than just your core.
Thu, 28 Jun 2018 21:02:43 GMT
I used to hate running in sunglasses. The Kona sunnies from Roka totally changed my mind.
Fri, 29 Jun 2018 14:45:17 GMT
Rates varied widely by state and gender.
Mon, 18 Jun 2018 13:00:35 GMT
Katie Austin is back!
Wed, 27 Jun 2018 20:47:11 GMT
Don’t feel guilty about indulging–these fitness stars certainly don’t.
Wed, 27 Jun 2018 18:16:14 GMT
My super-comfy Balega socks make every run a good one.
Wed, 11 Apr 2018 19:23:10 GMT
Celebrity trainers and fitness influencers share their best moves for sculpting a better booty. 
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